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Friday, February 27 • 7:00am - 8:30am
Wake Up and Drink The Wild Air FULL

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Start today with Aerial Yoga. We start with a simple breathing excercises then we do a gentle standing warmup in the hammock. You will move every joint and warm your body up for the rest of your Wanderlust day. The inverted poses will make your brain fire extremely fast today. You will be alert, clear thinking and happy! Then we are off to warm up your muscles. Your calves, your thighs, your glutes. Next come the abs! We finish you off with some upper body conditioning that will help sculpt your lats like no others. There is a reward too! You will get to lie down in the cozy hammock and take a nap before it's time for breakfast!

Teachers
avatar for Marta Czajkowska

Marta Czajkowska

Marta Czajkowska has a talent of making everybody work hard and enjoy doing it. She loves helping people work through their challenges. She thinks that overcoming our shortcomings is the most empowering thing we can do in this life. In her class you will find yourself working harder than you thought you could while having more fun than ever. Marta was born in Warsaw, Poland where she started a rock climbing career that sculpted her life. She travelled around the world in search of the most beautiful and challenging rock. Upon moving to Hawaii she changed her focus to Aerial. Initially drawn to it by... Read More →

Friday February 27, 2015 7:00am - 8:30am
Kuilima Cove

Attendees (6)


Waitlist (11)