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Thursday, February 26 • 9:00am - 10:30am
Creative Pause FILLING

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Entering into the Silence gives our Highest Self an opportunity to emerge in vision form. This practice uses slow deep holds and the sacred sound current of the gong to prepare the body for artistic meditations. There will be moments of silence in between kriyas to seduce your inner artist through pen and paper. Learn how to incorporate more creative pauses into your daily practices to draw out what is being revealed to you and what you want to make of that. Often, what we make is art. Please bring your favorite journal, paint or pen to use, some supplies will be provided. 

Note: This class takes place in The Quiet Place, which is a short 15 minute walk from the main festival site. Please plan accordingly and bring a snack if you have back-to-back classes in this venue.  

Teachers
avatar for Erica Jago

Erica Jago

Erica Jago is an accomplished graphic designer, teacher and artist whose groundbreaking yoga workbook Art of Attention, which she designed and co-authored with Elena Brower, was ranked #1 for book design on amazon.com and is now translated into 3 languages. She is well-known in h... Read More →

Thursday February 26, 2015 9:00am - 10:30am
The Quiet Place