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Sunday, March 1 • 9:00am - 10:30am
Making Patanjali's Yoga Sutras Juicy and Exciting

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Limited Capacity seats available

Been practicing yoga for a while now and starting to get curious about the practice beyond the poses? This class is for you. The sutras are essentially the psychology of yoga. If we chant them, they can help us understand our restless monkey minds. Chanting doesn't have to be this weird thing that some yogis do. In fact, chanting is not only a form of pranayama (conscious breathing), but its also considered to be Internal medicine. We'll weave the sutras into a strong vinyasa practice, showing how related the poses of the body are to the posture of your mind. Class includes vinyasa practice and ends with seated chanting of Nicki's Top 10 Foundational Yoga Sutras.

Teachers
avatar for Nicki Doane

Nicki Doane

Devotion to yoga and the desire to share and give back to the world are what motivate Nicki Doane to teach. Yoga is spirit in action, and Nicki hopes to inspire people to find a place of spirit inside themselves, recognizing the profound connection between the self and spirit. Her unique approach to Vinyasa yoga strengthens all aspects of your being through dynamic structural alignment, conscious breathing, and practical yogic philosophy; helping students find the deeper meaning of yoga. | | Nicki Doane had a wanderlust that led her to India in 1991 to study yoga. She went to Mysore to meet Sri K. Pattabhi Jois and immediately realized she had found her teacher. Nicki started teaching in 1992. She cites Pattabhi Jois, along with Eddie Modestini, Gabriella Giubilaro, and Tim Miller among her most influential teachers. She is an authorized teacher of Ashtanga Yoga. Although rooted in Ashtanga, Nicki's teaching goes beyond the traditional. Her Vinyasa classes combine asana, pranayama, philosophy, and poetry... Read More →

Sunday March 1, 2015 9:00am - 10:30am
Kuilima Point