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Friday, February 27 • 11:00am - 12:30pm
Kula Flow: Alignment Geeks Like to Schvitz Too

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Limited Capacity seats available

Kula Flow is vinyasa NYC style: Intense and highly creative, with an emphasis in intelligent alignment. This is a practice for serious vinyasa heads, as you will be pushed to your edge and visit places you may only have seen in Light on Yoga. Expect a well-rounded class with an emphasis on back bending, inversions and a mash-up of the two. You'll get plenty of breath instruction and alignment information (at Kula we think that anatomy geeks can flow too). And I’ll try to leave room for a sweet restorative posture or 2 at the end - you'll deserve it.

Teachers
avatar for Schuyler Grant

Schuyler Grant

I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I had been seeking for years: the manifestation of meditation through motion. Over the years, I developed a signature style that integrates the breath based flow of Astanga and the precision of Iyengar into a deep, sweaty and transformative mind/body experience. Opening Kula Yoga Project in 2001 was my attempt to bring a little California vibe to the mean streets of NYC. I am also lucky enough to be the co-creator of this crazy, magical festival... Read More →

Artists
avatar for DJ HyFi

DJ HyFi

DJ HyFi is a nomadic DJ who has been traversing the conscious scene, spinning for yoga events, festivals and dance parties around the US and internationally. Finding inspiration from life on the road and the interesting collection of characters along the way, he mixes a wide rang... Read More →



Friday February 27, 2015 11:00am - 12:30pm
Kuilima Ballroom