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Friday, February 27 • 9:00am - 10:30am
Rhythmic Vinyasa – The Power Of Collective Flow

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Limited Capacity seats available

In Prana Flow, vinyasa is more than a technique but is as a wave, a rhythmic cycle. Within yoga, understanding these cycles is key to creating flow within one's body and life. We'll do a practice dedicated to rhythmic syncopation within the body and in the collective to help you understand the healing power of rhythm. We will learn methods developed within Prana Vinyasa to embody rhythmic vinyasa as a technique within practice and as an optimal way of living flow.

avatar for Shiva Rea

Shiva Rea

Shiva Rea, M.A. is a yogini firekeeper, sacred activist, and leading innovator in the evolution of vinyasa flow yoga integrating the tantric bhakti roots of yoga, Krishnamacharya’s teachings and a universal, quantum approach to the body since she began teaching twenty years ago... Read More →

avatar for DJ Drez

DJ Drez

Drez blends yesterday’s roots with the innovative urban beats of today. His accomplishments during his gradual evolution from Hip Hop DJ to World Music Taste Maker have made him one of the top DJs and producers in LA’s underground music scene. When he isn’t in the studio producing, spinning at an underground Hip Hop club or jamming with local artists in impromptu late night sessions, you might find him on his mat. Drez is a certified yoga instructor who teaches privately in Los Angeles and spends time helping fellow musicians with their yoga practice at home and when away on tour... Read More →

Friday February 27, 2015 9:00am - 10:30am
Kuilima Point