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Saturday, February 28 • 9:00am - 10:30am
The Vertical Sun Salutation FULL

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Learn how to transform the Aerial Hammock into a vertical yoga mat. This class will include an active mid-air vinyasa style practice. Creating fluid breath focused movements in the hammock is one of the most potent sequences available. Come connect to your body in a whole new dimension.

avatar for Wendi Lynch

Wendi Lynch

Wendi Lynch has been teaching Aerial Yoga since 2010. She has developed her own method, Leva Aerial Yoga, which transforms the aerial hammock into a vertical yoga mat. Practicing while primarily suspended allows the hammock to become an extension of the body rather than a mere prop. The word Leva comes from the Hawaiian word Lewa, meaning aerial; to float; levitate. | | The de-compressive qualities of this practice led Wendi to a fluidity and depth of practice she had not experienced before. Watching her students become pain free and their body awareness, strength and flexibility skyrocket through Aerial Yoga is deeply satisfying and inspiring. Her teaching style is playful and athletic, encouraging and creative... Read More →

Saturday February 28, 2015 9:00am - 10:30am
Kuilima Cove

Attendees (6)

Waitlist (1)