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Friday, February 27 • 7:00am - 8:30am
YOGAqua [$]

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Limited Capacity seats available
Click here to purchase a Standup Paddleboard Yoga ticket

Whether you are new to Yoga, Stand-Up Paddle or both, you can still take this class, experience it’s many wonderful benefits and ENJOY! Sarah will take you through a "Floating Vinyasa Flow" in way that you can follow along with ease. You will be able to turn off the mind, leave your cares and concerns on shore and let the healing energy only to be found in nature take over. Sarah will carefully guide your movement, gaze, and focus allowing you to feel balanced and revitalized as you sync your breath with each pose. You will be building core strength, increasing flexibility and achieving clear mental focus. And that’s all just a bonus as you will be having fun all the while!

Teachers
avatar for Sarah Tiefenthaler

Sarah Tiefenthaler

Sarah completed her first 200-hour Yoga Teacher Training in the tropical jungles of Costa Rica where she focused intensely on the philosophy of Yoga as well as meditation practices. When she returned to Los Angeles, she completed her second Teacher Training Certification in Hollywood at Earth's Power Yoga where she was able to expand her knowledge of human anatomy and alignment in relation to Yoga. However, after spending day after day in the magnificence of the Costa Rican jungle practicing Yoga and in her spare time, hiking, swimming, and exploring everything the tropical jungle had to offer, Sarah was still longing for any activity in which she could maintain a consistent presence in nature. It was when Sarah returned home from Costa Rica that she first discovered her passion for Stand Up Paddle (SUP) Boarding; it was the perfect solution that would keep her out in nature, on the water, and under the sun. With her obvious passion for Y oga, it was not long before she began to experiment with Yoga poses on the boards which was just the spark that very quickly lead to the creation of YOGAqua. YOGAqua was launched on July 17th, 2011 and is based in Marina Del Rey, CA with an additional location at the Skiathos Princess Hotel in Skiathos, Greece. Not only did this wonderful activity bring Sarah the peace she was searching for but she also felt the locals need for a new Yoga experience and saw their joy in being outside on the water, under the sun while flowing through their new form of Yoga practice... Read More →

Friday February 27, 2015 7:00am - 8:30am
SUP/Surf Meetup Point

Attendees (7)