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Thursday, February 26 • 1:00pm - 2:30pm
StandUp Paddleboard Yoga [$]

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Limited Capacity seats available
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A light-hearted vinyasa flow class, focusing on length, strength and balance, using the instability of the board to show us, in a new way, how to engage our core and little stabilizer muscles. This class is open to all levels of students, and while although it is not necessary to have SUP or yoga experience, it is highly recommended to have done at least one of the two. We will also take a short amount of time at the beginning of the session to go over basic paddle technique, to ensure everyone is comfortable on the water.

avatar for Sarah Callaham

Sarah Callaham

I am Sarah Callaham, and I am inspired by YOU! Yes, You. Every single one of You. From the young and graceful, yogi, handstand masters; to the 55+ water aerobics class lovers; all the way to the amateur athletes. And I am especially inspired by those you who are new to being active... Read More →

Thursday February 26, 2015 1:00pm - 2:30pm
SUP/Surf Meetup Point

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