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Wednesday, February 25 • 3:00pm - 4:30pm
Prana Danda Yoga

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Limited Capacity seats available

Prana Danda Yoga is an empowering and fluid way to center the mind and awaken the energetic spine (inner danda) by engaging with a specially designed 5 foot staff (outer danda). In yogic tradition the danda is perceived as a reflection of the central energy channel, a symbol of present-moment rootedness and serves as the pivotal axis which grounds one’s practice in guardianship; the penetrating quality of alertness that neutralizes all distraction. Prana Danda Yoga guides you through a vinyasa of asanas and spiral movements that provide new mobility, stability and flow to your yoga practice and life.

Retreat packages includes 3 days with Shiva Rea (Mon - Wed), 1 four-day Sage ticket to Wanderlust, 7 nights (Sun - Sat) of lodging, and breakfast and dinner at Turtle Bay’s Kula Grill (Mon - Sun).

Teachers
avatar for Shiva Rea

Shiva Rea

Shiva Rea, M.A. is a yogini firekeeper, sacred activist, and leading innovator in the evolution of vinyasa flow yoga integrating the tantric bhakti roots of yoga, Krishnamacharya’s teachings and a universal, quantum approach to the body since she began teaching twenty years ago... Read More →

Wednesday February 25, 2015 3:00pm - 4:30pm
Bayview Lawn

Attendees (2)