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Saturday, February 28 • 11:00am - 12:30pm
5Rhythms Moving Meditation: In Union

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Limited Capacity seats available

“Energy moves in waves. Waves move in rhythms. Rhythms move in patterns. Patterns move in cycles. A human being is just that. Nothing more. Nothing less. A dance.” ~ Gabrielle Roth

The 5Rhythms is a moving meditation practice, an improvisational form of dance. This is a map of how energy moves. It shows us the patterns, rhythms and cycles of life. Flowing connects us to our feminine nature. Staccato connects us to our masculine nature. Chaos marries and integrates these two energies. As a result we find transformation in Lyrical. From this transformative space we are then connected to Stillness. The nature of the stillness dance invites compassion and connection to self, partners and community.

In this class we will explore our relationship with Flowing/feminine and Staccato/masculine, through the practice of the dance. How do these energies empower and balance us? 

Come join us! Aloha! 

avatar for Douglas Drummond

Douglas Drummond

Douglas was introduced to the 5Rhythms by my mother when he was 19 years old & experienced my first class with Gabrielle Roth that literally blew his pants right off!  | | Since then he has been blown open, again, and again... In every shape & form... Douglas recently relocated... Read More →

Saturday February 28, 2015 11:00am - 12:30pm
Kuilima Point

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